Physiotherapy

Dry needling is an effective technique used by physiotherapists to target muscle pain, improve movement, and enhance recovery. At Rehab Co, we offer dry needling as part of our comprehensive physiotherapy services in Auckland and Wellington. Whether you are dealing with chronic pain, sports injuries, or muscle tightness, dry needling can help you achieve relief and restore function.

Neck pain is a common issue that affects people of all ages, whether due to poor posture, sports injuries, or underlying musculoskeletal conditions.

At Rehab Co, we specialise in treating neck pain and injuries, helping individuals in Auckland and Wellington restore movement, reduce discomfort, and improve their overall quality of life.

Sports massage is a highly effective therapy used in physiotherapy to aid muscle recovery, reduce tension, and enhance athletic performance. Whether you are an elite athlete, a weekend warrior, or someone dealing with muscular discomfort, sports massage at Rehab Co Physio can help you maintain peak physical condition.

Our expert physiotherapists in Auckland and Wellington integrate sports massage into rehabilitation plans to support optimal movement and injury prevention.

Cupping therapy is an ancient healing practice that has gained popularity in modern physiotherapy for its effectiveness in pain relief, muscle recovery, and improved circulation.

At Rehab Co, we incorporate cupping therapy into our treatment plans to help patients in Auckland and Wellington achieve optimal recovery and movement.

Back pain is one of the most common musculoskeletal issues, affecting people of all ages and lifestyles. Whether due to injury, poor posture, or an underlying condition, back pain can significantly impact mobility and quality of life.

At Rehab Co, we provide expert physiotherapy across our sites in Auckland and Wellington to help manage back pain, promote recovery, and prevent future issues.

Knee pain is a common issue affecting people of all ages and activity levels. Whether caused by injury, overuse, or underlying conditions, knee pain can significantly impact mobility and quality of life.

At Rehab Co Physio, we provide expert physiotherapy in Auckland and Wellington to help manage knee pain, promote recovery, and prevent future issues.

Whether you’re an athlete, an active individual, or someone dealing with persistent pain, physiotherapy plays a crucial role in maintaining mobility, preventing injury, and accelerating recovery.

At Rehab Co Physio, we believe in a proactive approach to health and movement, ensuring our patients across Auckland and Wellington receive the highest standard of care.

Sports injuries can happen to athletes of all levels, from professionals to weekend warriors. Whether you’re recovering from an injury or looking to enhance your performance, sports physiotherapy plays a crucial role in keeping you active, pain-free, and at the top of your game.

At Rehab Co, we provide expert sports physiotherapy services across Auckland and Wellington to support injury prevention, rehabilitation, and peak performance.

Acupuncture is an effective and natural treatment that has been used for centuries to relieve pain, reduce inflammation, and promote overall well-being.

At Rehab Co, we offer evidence-based acupuncture treatments in all of our clinics in Auckland to support recovery from injuries, manage chronic pain, and enhance overall health.

Foot and ankle health is essential for athletes and active individuals. Whether you’re a runner, footballer, or gym enthusiast, your feet absorb significant impact during movement.

At Rehab Co, we provide expert sports podiatry services in Auckland, specifically Wairau, Botany and St Johns to help prevent injuries, improve performance, and support long-term foot health.

Shoulder pain is a common complaint that can affect people of all ages, from athletes and active individuals to office workers and those recovering from an injury. Whether caused by overuse, trauma, or underlying conditions, shoulder pain can significantly impact daily activities and quality of life.

At Rehab Co, we provide expert assessment and treatment to help you recover effectively and regain full function. We hope our clinics across Auckland and Wellington are your first choice for any shoulder pain or shoulder injury.

An anterior cruciate ligament (ACL) injury is one of the most common knee injuries, often occurring during sports like rugby, football, skiing, or netball. If you’ve experienced an ACL tear, the right rehabilitation programme is crucial to restoring strength, mobility, and function.

At Rehab Co, we specialise in evidence-based ACL rehab to help you return to sport and daily activities safely and efficiently.