Dry Needling in Physiotherapy: A Powerful Tool for Pain Relief & Recovery

Dry Needling in Physiotherapy: A Powerful Tool for Pain Relief & Recovery

Dry needling is an effective technique used by physiotherapists to target muscle pain, improve movement, and enhance recovery. At Rehab Co, we offer dry needling as part of our comprehensive physiotherapy services in Auckland and Wellington. Whether you are dealing with chronic pain, sports injuries, or muscle tightness, dry needling can help you achieve relief and restore function.

Sports Massage Insights for effective rehabilitation from RehabCo Physio's blog

The Benefits of Sports Massage in Physiotherapy: Enhancing Recovery & Performance

Sports massage is a highly effective therapy used in physiotherapy to aid muscle recovery, reduce tension, and enhance athletic performance. Whether you are an elite athlete, a weekend warrior, or someone dealing with muscular discomfort, sports massage at Rehab Co Physio can help you maintain peak physical condition.

Our expert physiotherapists in Auckland and Wellington integrate sports massage into rehabilitation plans to support optimal movement and injury prevention.

The Benefits of Cupping Therapy in Physiotherapy: How It Can Aid Your Recovery

The Benefits of Cupping Therapy in Physiotherapy: How It Can Aid Your Recovery

Cupping therapy is an ancient healing practice that has gained popularity in modern physiotherapy for its effectiveness in pain relief, muscle recovery, and improved circulation.

At Rehab Co, we incorporate cupping therapy into our treatment plans to help patients in Auckland and Wellington achieve optimal recovery and movement.