Understanding Neck Pain, Injury & Recovery: How Physiotherapy Can Help

Understanding Neck Pain, Injury & Recovery: How Physiotherapy Can Help

Neck pain is a common issue that affects people of all ages, whether due to poor posture, sports injuries, or underlying musculoskeletal conditions.

At Rehab Co, we specialise in treating neck pain and injuries, helping individuals in Auckland and Wellington restore movement, reduce discomfort, and improve their overall quality of life.

Sports Massage Insights for effective rehabilitation from RehabCo Physio's blog

The Benefits of Sports Massage in Physiotherapy: Enhancing Recovery & Performance

Sports massage is a highly effective therapy used in physiotherapy to aid muscle recovery, reduce tension, and enhance athletic performance. Whether you are an elite athlete, a weekend warrior, or someone dealing with muscular discomfort, sports massage at Rehab Co Physio can help you maintain peak physical condition.

Our expert physiotherapists in Auckland and Wellington integrate sports massage into rehabilitation plans to support optimal movement and injury prevention.