For Runners Who Are Injured or Not Injured

Athlete Performance Screening

Unlock Your Running Potential with Rehab Co

Our athlete screening session is a comprehensive assessment tailored for runners looking to elevate their performance or recover from injuries. Using advanced tools like force plates and a dynamometer, we precisely measure the strength of key running muscles providing you personalised guidance on areas to improve.

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What this includes?

Athlete performing strength and conditioning tests during a performance screening at RehabCo Physio

Strength Testing

We use force plate and dynamometer assessments to identify muscle weaknesses, improving performance and injury resilience.

Detailed running gait analysis being performed to identify movement inefficiencies in an athlete

Biomechanical Analysis

A 30 minute HIIT session, putting into practise the tips and tricks learnt in our movement mastery sessions.

Athlete undergoing sport-specific performance tests to enhance competitive edge and reduce injury risk

Personalised Action Plan

A comprehensive plan outlining recommended exercises and strategies tailored to address your unique needs.

Why choose Rehab Co?

At Rehab Co., we’re committed to helping you run faster, stronger, and injury-free. Our specialised screening provides a roadmap for targeted improvement in areas crucial to your running goals, whether you're rehabbing or enhancing performance.

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RehabCo Physio specialist providing detailed feedback to an athlete following performance screening in Auckland and Wellington

How This Screening Helps:

  • Improve your Performance: Build power, endurance, and speed with a targeted approach.
  • Injury Prevention: Address weak spots before they lead to injury.
  • Injury Recovery: For injured runners, our tailored assessment helps safely guide your return to running.

What to Expect After Your Screening:

  • Key areas for improvement that impact your running.
  • Personalised exercises and recommendations to address specific needs.
  • A roadmap for better recovery, resilience, and performance on the road or track.

Book Today

Ready to Run Stronger?

Get a head start on your running goals by booking a screening session with our team of experts at Rehab Co. We’re here to support every step of your journey to becoming a better, stronger runner.

📍 Available at Rehab Co Thorndon

14 Gateway lane, Capital Gateway Centre, Wellington.

Book your session today!